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living in the moment, living in peace

Thank you to a dear friend for reminding me of this simple but invaluable lesson: To constantly live in the past is to live in regret; To constantly live in the future is to live in apprehension; To...

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same amount of water, but the glass is half-full

It may be possible to have “neutral” thoughts – calculations or bare statements of fact, for example – but most can probably be described as being positive or negative, optimistic or pessimistic. So if...

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there is beauty

old man with kindly eyes little boy climbing tree, laughing dogs barking, cows grazing, birds singing teenage girl serenely staring out the bay-window, thoughtfully, through cool gentle rain into the...

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